WELCOME TO MY WORLD
A little glimpse into my daily life
“If it’s out of your hands, it deserves freedom from your mind too!”
“Whenever you find yourself in a negative state, make the conscious decision to shift into a state of appreciation and gratitude.. Just as there’s always things to be upset and worried over, there’s always things to be appreciative and grateful for as well!”
Doing this traumatic time I am doing my absolute best to stay positive and get the most out of each day.. Some days I can be hit by depressed and sad waves that can surprise me and actually hit me quite hard. These sad waves can get me off track for a couple of minutes/hours but I’ve because good at shaking them off and moving on.
If I feel like it’s sneaking up on me I do something good for myself. I treat myself to a good coffee, I sit at my favourite bench in the garden, I FaceTime my loved once or I do a small home workout. I do something for myself that I know I love and something that will put that smile back on my face.
No matter how strong you are, these times are hard and even the once that normally wouldn’t get easily effected or sad might experience emotions and feeling they are not very familiar with. It’s a time where we need to stay together, and bring one another up when we feel down. I feel super motivated and empowered each day to share lots of happy and good things happening that we can put our minds to, so that we can look forward and take our mind of things. Each day I do my best to share content that can transport you into a more happy, mindful, relaxed and calm universe to take your mind of things for a moment or two.. We need that! We need to bring each other up and motivate each other to be good to one another and ourselves.
Somehow I appreciate “time” way more than usual. I never feel like I’ve taken time for granted, but somehow the past couple of weeks I feel that I’ve accomplished way more throughout a day than I would normally do at home? I guess now I do not need to go to meeting and events each day that would normally take up a lot of my time but I would still say that I am now much better at staying in touch with my family and friends. I take time to do my workouts every single day. I research and create new content, I bake new recipes, I reply to DM’s, I have my relaxing oat coffee in bed with Fergus every morning. I paint for hours each day, and I have even got time to read, walk on the beach and spend lots of quality time with Fergus and his family. How did I suddenly get all this time?
I don’t know if I’m the only one feeling like this, but I am trying to find some calm and embracing the chaos. There are so many negative and sad news at the moment, which is why I am trying to highlight some good things about this traumatic situation. How about you my angels? What is the most positive thing for you, that have come out of this?
Lots of love and hugs your Isabella xxx