Saturday Morning yoga

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Jeg elsker morgen yoga! Det er den perfekte måde, at starte dagen på. Man vågner stille og roligt op på en afslappende måde. Man føler hele kroppen er blevet strakt godt ud, og nu er klar til at komme i gang med dagen. Dage hvor jeg har utrolig svært ved, at trille ud af sengen kan yoga måtten være en god “hjælper”, da det ikke er så fysisk hårdt som fx. at løbe eller tage et hold i fitness.

Da min mor og jeg var i Indien dyrkede vi yoga hver morgen på taget af den bygningen hvor vi boede, det var helt igennem fantastisk. Den friske luft, fuglene der sang og så havde vi den smukkeste udsig med palmer og atter palmer så langt øjet kunne række. Det har jeg nu ikke herhjemme, og magler også min dygtige yoga instruktør – men stadig giver det mig en fantastisk følelse i kroppen som jeg ikke kan få fra andet sport.

Det er som om, at yoga’en holder min krop i balance, og hjælper mig med at blive smidig. Heldigvis har vi en stor stue, så ligger jeg min yoga måtte her og sætter en 10-15 minutters yoga youtube video på. <3 For mig handler det ikke om, at blive den dygtigste eller mest smidige selvom jeg elsker følelsen af, at jeg stille og roligt bliver bedre. Det der gør det for mig er, at jeg bliver mindre stresset og vågner op på en behagelig måde. Det er som om jeg pludseligt har mere overskud bagefter.

I love doing morning yoga! It is without doubt the best way to start the day. You wake up in such a calm and relaxing way. You feel that your whole body is stretched out and now ready to face the day. On days where I have a hard time moving from bed the yoga matt is a good “helper”, because it’s not as near hard as going for a run or doing a class in the fitness center. 

When I was in India with my mum we did yoga every morning on the roof of the building where we lived, that was just incredible. The fresh air, birds there are singing and the most outstanding view of palm tress as far as our eyes reached. I of course do not have that here at home, and I also miss my talented yoga instructor – but it still give me such an amazing feeling that I can’t get from any other sport or exercise. 

It’s like the yoga keeps my body in balance and help me to get more flexible. Luckily we have a big livingroom where I can do my yoga and start a 10-15 minutes yoga Youtube video. <3 For me it’s not about being the best, but I still love the feeling of betting better. For me it’s all about finding inner pease and stress down. It makes me more relaxed and gives me energy to start the day.

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1. Find mine cool leggings HER   2. Find sort flot sports bh HER   3. Find sort trøje HER   //   1. Find my cool leggings HERE   2. Find black amazing sports bra HERE   3. Find black blouse HERE

1 Find sorte yoga leggings HER   2. Find grå sports bh HER   3. Find hvid top HER   //   1. Find black yoga leggings HERE   2. Find grey sports bra HERE   3. Find white top HER

Selvom jeg laver yoga derhjemme og der er ingen der kommer til at se mig, så nyder jeg alligevel at hoppe i mit flotte yoga tøj. Dette er fra Sweaty Betty. Jeg har linket til mit sæt samt et andet super flot yoga look ovenover. I morgen kommer der endnu et sports indlæg på bloggen, som er ret efterspurgt hvor jeg åbner op omkring min vægt osv. Glæder mig til at dele det med jer! Rigtig god lørdag mine søde læsere <3

Even though I do yoga at home and there is no one there is going to see me, I still love to jump into my amazing yoga wear from Sweaty Betty. I have linket to my yoga set above with another amazing one from their site. Tomorrow I am going to post another sports post here in the blog, but one there is really requested. I am going to open up about my weight etc. I am very excited to share it with you! Wish you the best Saturday my amazing followers <3

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11 Responses to Saturday Morning yoga

    • It is such a great workout love – especially when you get better and better you start to really feel it. <3
      So glad you are doing it too! You GO GIRL.

      Biggest hug
      Isabella xx

    • It really does! I can’t wait till it becomes more of a rutine in my life <3 😀 it's just about continuing.

      Biggets hug
      Isabella xx

    • Such a lovely comment! Glad you like my images girl <3 I also always try my best to make them perfect.

      And I am so happy to hear you are doing yoga too. I can't wait to get better!

      Biggest hug
      Isabella xx

    • Thank you so much girl <3 makes me really happy that you think that!

      Sending you a big hug from here
      Isabella xx

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